At London Sports Massage we aim to deliver an individual and personal service to everyone we treat. Whether you are a professional athlete, an avid gym user or a workaholic, all treatments are based around your needs.

We aim to have you up and running (or walking, if running is not your thing) as soon as possible.

We go beyond traditional deep tissue massage (where appropriate) with the use of remedial techniques such as; MET (Muscle Energy Technique), STR (Soft Tissue Release) and NMT (Neuromuscular Technique. All these techniques are invaluable to repair dysfunction within muscles.

We may also use skeletal (joint) manipulation. This is a technique used by many osteopaths, chiropractors and physiotherapists. The techniques we use are wide ranging and any technique will only be used when appropriate to you.

Sports and Remedial Massage is known to aid in the following:

• Decreased muscular aches and pains
• Increased circulation
• Increased muscle length
• Improved training and performance
• Lower stress levels

 

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Official provider of Sports and Remedial Massage 2009